DAY 23 – 30DaysOfAvoToast: Greener on the Other Side

Did I ever mention that I really like green food? Well, I do! So I created another amazing green AvoToast! I combined it with grilled lemon asparagus (my favorite way to cook asparagus), crispy bacon, a little scrambled egg, and cress. This recipe provides a balance of carbs, protein, and vitamins to keep you feeling energized!

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Greener on the Other Side: AvoToast with green asparagus, scrambled egg, and bacon, and cress


Wash asparagus and remove woody ends.

Toast the bread.

Preheat skillet over medium heat. Put a little coconut oil into the pan and add the asparagus. Cook for 5-7 minutes by shaking it from time to time until it’s “al dente” (cooked but still crunchy). Add bacon after 3 minutes and cook until crispy.

In the meantime, mash avocado with some lime, salt and pepper. Crack the egg in a separate bowl and add a pinch of salt and pepper, then use a fork to beat together well.

Put second skillet over low heat and add butter. When it starts to bubble pour in the mixed egg. Stir slowly with a wooden spoon until the eggs still look slightly underdone and remove from heat.

Remove from heat bacon when crispy. Season asparagus with lime juice, salt and pepper before removing from heat.

Put avocado, grilled bacon, asparagus and scrambled egg on grilled toast. Top with fresh cress.

  • 2 slices whole grain toast bread
  • 1/2 avocado
  • 10 asparagus spears
  • 1 slice of bacon (I used Serrano ham)
  • 1 egg
  • 1 lime
  • Some cress
  • 1 teaspoon butter
  • 1 teaspoon coconut oil
  • Salt and pepper to taste


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One thought on “DAY 23 – 30DaysOfAvoToast: Greener on the Other Side

  1. Pingback: 30DaysOfAvoToast - AvoSeedo - Grow your own Avocado Tree!

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